A watercolor painting of mushrooms on a log with an affirmation saying "I release what no longer serves me, making space for new growth."

Affirmation of the Week

In the hustle and bustle of our daily lives, we often find ourselves entangled in the web of our own thoughts, doubts, and worries. It’s easy to become overwhelmed by the baggage we carry, be it in the form of self-doubt, negative habits, or relationships that drain our energy. So from time to time it’s important to take a step back and reflect about our lifes and let go of parts that no longer serve us.